Today was really intense a really nice workout enjoyed it, even though it didn't last that long the whole thing took me about 30 minutes, my legs felt really sore this morning it's really hard to sit on the toilet seat since my legs are so sore. Diet is also been a 100% clean today so I'm really happy about that.
I will update my weight status soon. I also manged to do about 25 mins of cardio with the Insanity Plyometric workout, it's really hard and intense but I love it!
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